all posts tagged: ‘yogurt’
Manna Bread and Fruit Bowl
Healthy eating doesn’t always have to be time consuming. Overall it WILL take more time than putting something in the microwave and pushing some buttons. But that doesn’t mean you have to spend hours in the kitchen every day. One of our favourite breakfasts is literally as simple as 1-2-3. Manna bread is a sprouted grain bread and therefore easy to digest. It’s very time consuming to make, but the good news is, you can find it in the Natural section of the grocery store (in the freezer).
Garlic Yogurt Dip for Veggies
It doesn’t get any easier than this! Have a bucket of chopped veggies (carrots, celery and green or red peppers keep well for days in cold water) readily available in your fridge. Cucumber and tomatoes are also raw veggies that most kids like, but they are best prepared right before eating.
