all posts tagged: ‘treatment’
Castor Oil Packs
One of the simplest and greatly effective treatments you can use for many ailments is the use of castor oil packs. This is a technique that has been used for ages in the alternative health world. You can purchase a kit called a Palma Kit at any health food store and use it 3-5 times a week. The purpose of this treatment is to detoxify the liver thereby creating a healthier “cleansing system” in the body.
Release Toxins with Dry Skin Brushing
This is something that everyone can do and get great benefits from. All you need is a natural bristle brush and 5 minutes before your shower every morning. Well, that and a bit of light pain tolerance.
Since the skin is the largest organ in the body and is responsible for about one fourth of the body’s detoxification, this technique is very effective in releasing toxins through the skin. It begins by removing dead skin cells and stimulating circulation. It also stimulates the lymph system so that it may effectively help in eliminating the body’s metabolic waste. It will leave your skin clean and tight with increased cell renewal. Dry skin brushing is also very effective in eliminating and preventing cellulite!
