all posts tagged: ‘nutritious’
Frozen Summer Treats
What better way to refresh your thirsty child on a hot, scorching day than with a delicious, homemade popsicle treat. Considering the heat wave we are currently enjoying here in Ontario, these recipes might just come in handy!
Make Good Food Fun For Your Kids
Feeding my children a healthy holistic diet is one of the most important aspects of parenting to me. Providing them with the best food nature has to offer ensures that they are healthy, energetic, and happy kids. What parent doesn’t want the best for their children? Yet the world we live in makes it difficult to make healthy food choices. Processed, chemical and preservative laden junk is EVERYWHERE. From supermarket checkouts to billboard signs on the highways, my children are bombarded with images of junk food.
Wheat-Free Cranberry Granola
As a kid growing up, granola was considered a “treat” according to my Mom. She refused to buy junk food and heavily sugared cereals and would make us her delicious granola and oatmeal cookies. Of course, I didn’t appreciate it so much back then because I would’ve killed for an Oreo cookie. But now, I am so grateful for the healthful food lessons learned in my Mom’s kitchen. This granola is an adaptation of her recipe as well as some of my own discoveries over the years and contains fiber-rich, nutritious whole grains and is mostly organic.
