all posts tagged: ‘make’
How to Make Your Own Body Scrub
Making your very own body scrub is as easy as following your favourite recipe and you need not look much further than your cupboards. This invigorating scrub smells delightful and will leave your skin silky smooth! You can make as little as one application or as much as a whole jar. I prefer to make a whole jar so it’s at the ready in the shower. My jar of choice is a widemouthed salsa jar so you can easily get your hand in when it’s almost empty.
A food processor is excellent for this but you can always use a bowl, mixing spoon and a bit of elbow grease. Add all ingredients to your bowl of choice, mix until blended well and add to your jar.
Is Your Toothpaste Killing You?
Okay, so I’m not suggesting that your tube of white goo and toothbrush are plotting your slow demise. Just consider what that goo might consist of. Most all toothpaste contains fluoride along with a host of other chemicals that are definitely not good for you. Considering that anything you put in your mouth is rapidly absorbed into the bloodstream, it troubles me that the chemicals in toothpaste could be compounding in my body on a daily basis. Fluoride is a dangerous chemical and can have devastating effects on the body’s organs. Do a little research into this and you’ll be stunned at what you’ll learn.
