all posts tagged: ‘epsom salt’
Relieve Sore Muscles and More with Epsom Salt
Got an aching back from gardening all weekend? Went a little hog-wild with your workouts this week? Relief is in sight! One of the greatest ways to soothe sore muscles and help speed recovery is to soak your tired bones in your bathtub with 5 cups of epsom salt. Epsom salt is magnesium sulfate and has many great health benefits aside from soothing sore muscles.
