Group Admins
Fitness Fanatics
Public Group active 2 years agoFor those interested in getting fit, maintaining fitness, or just learning about some great new workout tips!
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sharlabear joined the group Fitness Fanatics 2 years ago · View
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erthmom posted an update in the group Fitness Fanatics: 2 years ago · View
Question for all you fitness fanatics out there….I don’t belong to a gym and really don’t want to join one. Can anyone recommend some strength training exercises that don’t involve gym equipment? I do lots of jogging but need to focus on building some strength.
Thanks!
Check out the post called ”wanna boost your metabolism”. It talks about using bodyweight exercises and interval training and links to a great trainer’s website who has an amazing program. You need a stability ball and a few dumbells but that’s about it!
Awesome thanks! I’ll check that out right now!
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erthgurl started the forum topic Favourite Workouts in the group Fitness Fanatics: 2 years ago · View
Got a favourite workout? Found a great new bootcamp in your area? Let’s hear about it!
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erthgurl posted an update in the group Fitness Fanatics: 2 years ago · View
Welcome to the first official group on ecoerth.com! Let’s see how this ”works out” shall we?
I just finished a gut-busting new Turbulence Training workout by Craig Ballantyne. It’s called TT Adrenaline and you need plenty of that to get through it!
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erthgurl created the group Fitness Fanatics 2 years ago · View
